Put the sunshine in your pocket!

I suppose, above all… 2019 taught me that sometimes, even when your path ahead seems impossible to walk… the most important thing to remember is to just keep moving. One foot in front of the other. On your journey, to get to wherever you’re going, there will be ups and downs. There will be rain. […]

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Gratitude

View this post on Instagram Sunday is a PERFECT day to talk about GRATITUDE. (Read on) . ✨ smiling ✨ hugs ✨ being kind (to myself and others) ✨ generosity toward others ✨ reflecting on what’s good in my life ✨ practicing self love ✨ telling people I love that I love them ✨ having […]

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Do you express GRATITUDE in your life?

Sunday is a PERFECT day to talk about GRATITUDE. (Read on)
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✨ smiling
✨ hugs
✨ being kind (to myself and others)
✨ generosity toward others
✨ reflecting on what’s good in my life
✨ practicing self love
✨ telling people I love that I love them
✨ having thoughtful conversations
✨speaking with intention
✨ living purposefully
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These are all ways to express and to live gratitude, and these 10 happen to be my favorites. Do you express gratitude in your life? What are your favorite ways to express it? .
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Think about it. Write them down. Stick a list on your fridge or by your bed. Look at them everyday. Make it a goal of yours to live them everyday. “When gratitude becomes your default setting, life changes.” So give it a try…and see if your life changes:)

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You’ve got this

One step, one breath, one day at a time. You’ll get to where you’re going. Just remember to take breathers, trust your journey, listen to yourself, and remain closely tethered to your purpose and your intention. Take time to reflect and check in with yourself. Stay your course. You are a strong and capable individual. You are a creator. You are something magnificent waiting to happen. BELIEVE IT. You’ve got this.

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