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NHTPTRYD
Sep 10, 2020
WHAT DO YOU LOVE ABOUT YOURSELF?
Sofia has it right! What do you love about yourself?
Lizzie Sider
Sep 1, 2020
I LOVE LOVE. WHO ELSE?
I love Love. Who else? I find that when Love is put at the center of all things ~ all actions, thoughts, words, justifications, choices,...
Lizzie Sider
Aug 30, 2020
MENTAL HEALTH & HAPPINESS TIP
Mental Health & Happiness Tip: I have found that literally opening myself up ~ standing taller with better posture, looking upwards,...
Lizzie Sider
Aug 8, 2020
MENTAL HEALTH MATTERS
Hey. If your mental health is struggling right now, that’s okay. You are valid, you are appreciated and loved, and what you feel matters....
Lizzie Sider
Jul 31, 2020
EXPANDING AND CONNECTING
A sincere reflection: I feel as though something in me has broken open. I don’t know if it’s my body beginning to heal, my sparkle coming...
Lizzie Sider
May 5, 2020
GROWTH
#growth ~ “Fall in love with becoming the very best version of yourself.” (Unknown) Every new day, we have an opportunity to work on a...
Lizzie Sider
Mar 7, 2020
STAYING GROUNDED
Life can get really crazy, and when it does, it’s important to take some quiet time to re-center yourself. Meditate with a smile on your...
Lizzie Sider
Dec 15, 2019
SUNDAY GRATITUDE
Sunday is a PERFECT day to talk about GRATITUDE. Smiling. Hugs. Being kind (to myself and others). Generosity towards others. Reflecting...
Lizzie Sider
Dec 13, 2019
YOU'VE GOT THIS
One step, one breath, one day at a time. You’ll get to where you’re going. Just remember to take breathers, trust your journey, listen to...
Lizzie Sider
Dec 19, 2018
STRENGTH WHEN REJECTION COMES AROUND
Listen. Rejection is a real thing. Disappointment is a real thing. No doubt. BUT no one in this world can make you feel like you fall...
Lizzie Sider
Dec 6, 2018
LIFE IS WHAT WE CHOOSE TO MAKE IT
Life is what WE CHOOSE to make it. Today started out kind of “blah” for me and nothing really held my interest. So I decided to grab my...
NHTPTRYD
May 14, 2017
9 Positive Thinking Tips: The Power of Positivity on Your Health
Published by HealthAmbition.com May 15, 2017 Article by Helen Sanders Web article: https://www.healthambition.com/power-of-positive-think...
Lizzie Sider
Dec 16, 2013
A great holiday gift idea from Lizzie – and it’s FREE!
A GREAT holiday GIFT IDEA from Lizzie – Here’s something GREAT that you can give your loved one(s) this Holiday Season – and it’s FREE!...
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